Mat
A full-body Pilates workout focused on core strength, posture, flexibility, and control using bodyweight movements and small props.
Reformer
Dynamic Pilates on the reformer machine designed to strengthen, lengthen, and tone the body through controlled resistance and fluid movement.
Barre
A low-impact, high-energy class blending ballet-inspired movement, Pilates, and strength training to sculpt and strengthen the entire body.
Tower
A versatile Pilates workout using spring resistance to improve mobility, alignment, core stability, and total-body strength.
Wunda Chair
*Coming Soon*
A challenging Pilates class using the Wunda Chair to build balance, coordination, strength, and deep core control through powerful, precise movement.
Private Sessions
Personalised one-to-one sessions tailored to your goals, whether you’re building strength, improving mobility, recovering from injury, or refining technique.